| The Shaolin Kungfu was originally practiced by Buddhist monks whose duties were to protect the temple. While cultivating in the thick forest of the high mountains, monks created a set of body-building exercises by learning the postures of flying, jumping and running from birds, beasts and fish. These have been gradually developed into an art of perfect technology, abundant meanings and high reputation in the whole world after more than 1500 years of development. |
According to martial art books registered by the Shaolin Temple, there are several hundred sorts of routines of Shaolin Kungfu practiced by monks of generations, among which, several dozen are the representative of boxing routines that have been handed down. In addition, there are 72 stunts and types of Kungfu, such as; capture, wrestle, discharging bone, point percussion and Qigong. Altogether there are 255 routines of boxing art, weapon and mutual practice, all of which are still practiced today. Today the Shaolin Kung Fu is the largest and most well-known martial art in China. It is felt that "ll styles of Kung Fu come from Shaolin, but the Shaolin Kung Fu is the best one."? |